[Nagano, Nozawa Onsen Village] Forest Therapy Sap Yoga at heart shaped lake

Important Information

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Age limit: 11~60

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Activitty cancellation: Due to the nature of the nature tour, we may change the tour content, cancel it, or change the meeting and dissolution time depending on the weather, water level, etc.

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Precautions: Pregnant women, those who drink or are under the influence of alcohol, and those with pre-existing medical conditions that interfere with participating in the tour are not allowed to participate. Also, if you have a fever of 37.5 degrees or higher within 3 days before the participation date, please refrain from participating if you are not feeling well. We appreciate your understanding in advance.

Experience details

Included

SUP, forest therapy, yoga instructor fee, SUP instructor fee, equipment rental fee (SUP, paddle, life jacket), insurance fee

Meeting Point

● Morning session: 10:00 ● Afternoon session: 13:30

Hokuryuko Activity Center

Venue Address

7776 Mizuho, Iiyama City, Nagano Prefecture 389-2322

Provided by

SNOW CRYSTAL WELLNESS

What to Bring

Clothing/Belongings: [Clothes] Please prepare assuming that you will get wet [What to bring] Swimwear, towels, drinks for hydration are required Hats, sunglasses, sunscreen, insect repellent, surf pants, etc. are required If you wear contact lenses, bring a spare. If you wear glasses or sunglasses, please bring a band to prevent them from falling off.

Meeting Point

● Morning session: 10:00 ● Afternoon session: 13:30

Hokuryuko Activity Center

Venue Address

7776 Mizuho, Iiyama City, Nagano Prefecture 389-2322

Schedule

2 to 3 hours

Total required time (from gathering to dissolution) about 2 hours

Booking

You can't book this experience now

Description

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

Total

8,800 JPY

Rakuten Point:

+80

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